Really! On a Monday?
Unplugged. Undone. Underscored. Uneven. Understood. There really is no assigned day to be unplugged. If it’s not physical/electrical/digital, it’s mental.
And the mental connection is what matters to me today. It’s nice when you can pull a plug from the wall. Or, power off your phone and digital devices. But my brain? Your brain? How? How to unplug? Do you even want to?
I want to. Meditation is always the best and quickest way for me. But performing mindless tasks is also effective. Washing dishes, laundry, sweeping, vacuuming… Anything that has a repetitive movement feels great. It’s that time when my mind wanders. When I’m free to flow mentally and physically at the same time.
That’s my goal today; my first day of March. How else will I welcome and make space for new growth? Many blessings, Sandi. 🙏🏼